Health, Spirituality
20 Ways to Find 5 Minutes for Yourself
Time is such a funny thing. When I was a single, fresh college graduate, working a full-time job –…
June 23, 2018-
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Health, Spirituality#28 Letting Go of Control
This last month, my 6 year old took a trip to the fire station. A couple days ago he…
June 8, 2018 -
Family, Health, Podcast, Relationships, Spirituality#26 Artesha Downing-Spencer, Finding Purpose After Stillbirth
*This post includes Amazon Affiliate links. When you click, it doesn’t cost more for you, but does support this…
May 24, 2018 -
Health, Podcast, SpiritualityEpisode #25 Spring Cleaning the Soul
This spring, like always, a lot of us focus on down-sizing, garage sale-ing and removing stuff we don’t need…
May 21, 2018 -
Family, Podcast, Relationships, SpiritualityEpisode 24: Matt Kozar, The Soul’s Journey
I’m thrilled to introduce you to my guest, Matt Kozar. Matt is a former journalist who worked all across…
April 25, 2018 -
Family, Health5 Tips to Spend More Time With Your Kids Than Your Phone
Sometimes it really feels like my kids versus my phone. Which will win for my attention? This last week,…
September 13, 2015
