Mental Wellness, Podcast
#30 Lex Gillette, Finding Vision
Today – you’ll meet Lex Gillette. Lex is a four-time silver medalist in the Paralympics for the long jump.…
Mental Wellness#28 Letting Go of Control
This last month, my 6 year old took a trip to the fire station. A couple days ago he…
Happiness in ProgressA Lesson in Gratitude
*I partnered with The Human Bean for this post because we both believe it’s important to give back. All…
Happiness in ProgressInvest in Memories, Not Things
I teamed up with the Medford Mail Tribune for this giveaway and did receive a 2018 Family Fun Pass.…
Happiness in Progress3 Ways My News Job Made Me a Better Parent
In news – you see the very worst of humanity. Somehow though – you also see the best. When…
PodcastEpisode 21: Lindsay McPhail, Fearless Over Self-Doubt
Have you ever felt like you’re not enough? Do you have that self-doubt in the back of your mind…
PodcastLive for Today
Have you ever had these thoughts? I will be happier when I’m engaged. I will be happier when I…
PodcastEnjoying the Journey, Not for the Finish Line
Joy or happiness isn’t an end state. Last month I ran a marathon. As I ran, I knew I…
PodcastWhen I Thought I was Fighting for My Husband’s Life
“If you are depressed, you live in the past. If you are anxious, you live in the future, if…