Personal Growth, Podcast
How to L.O.V.E. Your Life
For today’s episode, I really wanted to create four actionable items you can add to your life to fall…
Mental Wellness#HappierIn2019 Week 3: Cutting a Habit
This week’s habit is a tough one, but it’s one we always go to when we’re trying to live…
Mental WellnessThe Happiest Year of Your Life (#HappierIn2019)
Are you ready to rock 2019? Here’s how it works – 12 months, 12 different areas of life where…
Podcast#41 Jenna Benton: Taking Risks, Facing Fear & Coping with Loss
“It says a lot about us how we handle risk, how we handle failure, how we handle embarrassment and…
Happiness in ProgressUnderstanding Limitations & Offering More Grace
My 3-year-old was throwing an epic tantrum, per usual. Instead of throwing my adult version of a tantrum, I…
Mental Wellness, PodcastWhat a Paralympian’s Mom Taught Me About Motherhood
*photo courtesy of Frizz Studio* When I had my ah-ha moment to start the podcast, Happiness in Progress, it…
Happiness in Progress, Podcast#35 Suzanne Tucker, Teaching Kids Emotional Resilience
*This post includes affiliate links. All opinions are my own* It seems more and more kids are having trouble…
Happiness in Progress3 Takeaways/Book Review: Girl, Wash Your Face
*This post includes affiliate links from both Amazon and Audible. When you click, I benefit. All opinions are my…
Mental Wellness, Podcast#34 Beating Stress
How many times have you heard stress is bad for your health? Probably about a million times. There are…
Mental Wellness, Podcast#33 Tonya Farrens, Surviving Suicide & Bringing Back Happy
Tonya Farrens is a suicide survivor. About 2 1/2 years ago, her dad took his own life. In this…