Happiness in Progress
A Letter to My Daughter
To My Sweet Girl, I’ll be honest – I’m totally afraid to be a girl mom. Not because I…
Podcast#46 Jeanette Schneider, Harnessing Your Past to Create Your Future
“We recognize we want to live better, healthier lives – but we have to get really uncomfortable for a…
Mental Wellness, Podcast#44 Hayden Ryals, PART 2 – Two Heroes: A Bone Marrow Donor & Recipient
“It made me feel worthy. It made me feel strong. It made me feel like I am supposed to…
Mental Wellness, Podcast#43 Todd & Talia Savren-McCormick, PART 1 – Two Heroes: A Bone Marrow Donor & Recipient
You may have seen Skye Savren-McCormick’s story on People Magazine, The Washington Post, Good Morning America, CBS news and many…
Mental Wellness, PodcastEnding a Lifetime of Negative Self-Talk
What are you saying to yourself that is absolutely unacceptable? Have you said, “I’m not good enough,” “I’m fat,”…
Podcast#40 Katherine Reynolds Lewis, The Good News About Bad Behavior
This podcast is sponsored by the Mail Tribune, you can listen to this podcast and others here. “We need…
Happiness in ProgressUnderstanding Limitations & Offering More Grace
My 3-year-old was throwing an epic tantrum, per usual. Instead of throwing my adult version of a tantrum, I…
Mental WellnessA Changed Perspective: What My Miscarriage Taught Me About My Sons
I have a lot of friends who have suffered tremendously when it comes to pregnancy. There’s loss, infertility, struggle.…
Happiness in Progress, Podcast#35 Suzanne Tucker, Teaching Kids Emotional Resilience
*This post includes affiliate links. All opinions are my own* It seems more and more kids are having trouble…
Mental Wellness, Podcast#33 Tonya Farrens, Surviving Suicide & Bringing Back Happy
Tonya Farrens is a suicide survivor. About 2 1/2 years ago, her dad took his own life. In this…