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Spirituality

Health, Podcast, Spirituality
Nicola Ries Taggart: Creating a Less Chaotic, More Intentional Holiday

“If we’re not intentional about the way we’re going to choose to show up in the world and the…
November 15, 2018
Health, Podcast, Spirituality
Habits to Fight Depression

I’m in the last couple weeks of my pregnancy and for me pregnancy usually means I deal with depression.…
September 24, 2018
Podcast, Relationships, Spirituality
#41 Jenna Benton: Taking Risks, Facing Fear & Coping with Loss

“It says a lot about us how we handle risk, how we handle failure, how we handle embarrassment and…
September 6, 2018
Health, Podcast, Spirituality
#31 Nothing is Permanent, Embracing the Good & Powering Through the Bad

In this episode, I’m talking about something so important – impermanence. It’s a big centerpiece of buddhist teaching – nothing…
June 23, 2018
Health, Spirituality
20 Ways to Find 5 Minutes for Yourself

Time is such a funny thing. When I was a single, fresh college graduate, working a full-time job –…
June 23, 2018
Health, Spirituality
#28 Letting Go of Control

This last month, my 6 year old took a trip to the fire station. A couple days ago he…
June 8, 2018
Family, Health, Podcast, Relationships, Spirituality
#27 Chris & Emily Norton, Defying the Odds after Paralysis

Chris Norton was living the dream. He was a college football player… but during one game he mis-timed his…
June 1, 2018
Family, Health, Podcast, Relationships, Spirituality
#26 Artesha Downing-Spencer, Finding Purpose After Stillbirth

*This post includes Amazon Affiliate links. When you click, it doesn’t cost more for you, but does support this…
May 24, 2018
Health, Podcast, Spirituality
Episode #25 Spring Cleaning the Soul

This spring, like always, a lot of us focus on down-sizing, garage sale-ing and removing stuff we don’t need…
May 21, 2018
Family, Podcast, Relationships, Spirituality
Episode 24: Matt Kozar, The Soul’s Journey

I’m thrilled to introduce you to my guest, Matt Kozar. Matt is a former journalist who worked all across…
April 25, 2018

Hi! I'm Danielle. I am a mom of two boys, wife, Emmy-award winning journalist - and most recently a recovering pessimist. I've created this blog and podcast to find joy in the everyday. It's a place where you can come on your best day, your worst day - and all the days in between - to be lifted up. Here we will come together to rise up together, stop treading the water that is life and enjoy the moments before it's too late. We have one life to enjoy. Let's get started.