How to Manipulate the Metabolism

Today’s guest shares five steps on how to manipulate the metabolism. Health and metabolism aren’t always related, Angelo Poli explains in this episode of Happiness in Progress.

In this episode, Danielle Craig talks with globally recognized fitness and nutrition expert, Angelo Poli. He’s the founder of  MetPro Website. He’s been featured in Men’s Health, The Huffington Post, TedX, Sports Illustrated and many more publications.

Success Vs. Not Seeing Results

Angelo boils down the question about whether people see success in their weight loss goals or not – to one thing – understanding their unique metabolism.

He says, “When you know what your metabolic rates are – you can really unlock the key to answer the questions ‘what do I need to lose weight, increase energy, increase muscle mass, decrease body fat, improve athletic performance – you can do it if you have a strategy in place.”

Check out this full episode to learn what Angelo does with clients to help them get started in manipulating their metabolisms.

#153 Manipulating the Metabolism feat. Angelo Poli

More in this episode:

  • What the metabolism is
  • How it works
  • Why men seem to always lose weight faster than woman
  • How the metabolism adapts to keep us alive

Want more?

You Might Also Like


  • Jillian at

    Hello I am so grateful I found your blog, I really found
    you by accident, while I was looking on Google for something else,
    Anyways I am here now and would just like to say cheers for
    a fantastic post and a all round exciting blog (I also love
    the theme/design), I don’t have time to browse it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read more, Please
    do keep up the great work.

  • Vania at

    This piece of writing gives clear idea in support of
    the new visitors of blogging, that actually how to do blogging and site-building.

  • Florentino Nicklous at

    Very good website you have here but I was curious about if you knewof any user discussion forums that cover the sametopics discussed here? I’d really love to bea part of community where I can get comments from otherknowledgeable people that share the same interest.If you have any suggestions, please let me know. Thanks!

  • Brittany at

    Hey there! This is kind of off topic but I need some advice
    from an established blog. Is it hard to set up your own blog?
    I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about creating my own but I’m not sure where to
    start. Do you have any ideas or suggestions?
    With thanks

  • Valeria at

    We’re a group of volunteers and starting a new scheme in our community.
    Your website provided us with valuable information to work on. You have done
    a formidable job and our whole community will be thankful
    to you.

  • Herlinda at

    I am extremely inspired along with your writing talents and also withthe format in your blog. Is that this a paid subjector did you customize it yourself? Anyway keep up the excellent high quality writing, it is uncommon to peer a nice webloglike this one today..

  • Lena at

    This article is really a pleasant one it helps new the
    web viewers, who are wishing for blogging.

  • Joaquin at

    Every weekend i used to pay a visit this web page, as i want enjoyment, for the reason that this thiswebsite conations actually nice funny material too.

  • Kerry at

    What i don’t realize is if truth be told
    how you are now not actually a lot more neatly-favored than you may be
    right now. You are so intelligent. You realize
    therefore significantly relating to this matter, produced me in my opinion consider it from numerous varied
    angles. Its like men and women aren’t fascinated until it is something to do with Lady gaga!
    Your individual stuffs great. Always take care of it up!

  • Drew at

    You actually make it seem so easy with your presentation but I find this matter to be actually something whichI think I would never understand. It seems too complexand very broad for me. I am looking forward for your next post,I’ll try to get the hang of it!

  • Carmella at

    Everyone loves it whenever people come together and share ideas.
    Great website, stick with it!

  • Lovella at

    Stunning story there. What occurred after?Good luck!

  • Vernell at

    Thanks for one’s marvelous posting! I genuinely enjoyed reading it,
    you can be a great author. I will remember to bookmark your blog and will
    often come back down the road. I want to encourage you to definitely continue your great work, have a nice holiday weekend!

  • Priscilla at

    I’d like to find out more? I’d love to find out some additional information.

  • Diego at

    After exploring a handful of the blog posts on your web site, I seriously
    like your way of writing a blog. I book-marked it to my bookmark website list and will
    be checking back soon. Please visit my website as well and tell me
    your opinion.

  • Brock at

    Excellent blog you’ve got here.. It’s hard to find good quality writing likeyours these days. I truly appreciate individuals like you!Take care!!

  • Robyn at

    Excellent goods from you, man. I’ve understand
    your stuff previous to and you are just extremely excellent.
    I actually like what you’ve acquired here, certainly like what you
    are stating and the way in which you say it. You make it
    enjoyable and you still care for to keep it smart. I can not wait to read far more from
    you. This is actually a tremendous website.

  • Kaylene at

    Good response in return of this difficulty with genuine arguments and
    telling the whole thing on the topic of that.

  • Cyndi at

    Hey there! Do you use Twitter? I’d like to follow you if that would be ok.I’m definitely enjoying your blog and look forward tonew posts.

  • Wilda at

    I was curious if you ever considered changing the structure of your
    blog? Its very well written; I love what youve got to say.
    But maybe you could a little more in the way
    of content so people could connect with it better.

    Youve got an awful lot of text for only having 1 or 2 pictures.
    Maybe you could space it out better?

  • Rosaline at

    Hello everyone, it’s my first pay a visit at this website, and article is genuinely fruitful in support of
    me, keep up posting these types of content.

  • Armand at

    Some genuinely prize content on this internet site , saved to favorites .

  • Leave a Reply