Mental Wellness, Podcast

First Step to Self-Love

“You are enough right now regardless of your pant size, the number on the scale, your relationship status, your bank account. You did not have to earn your worth. You are worthy now.”

It is the month of love and Danielle is talking about the love that often goes ignored – self-love.

The problem with self-love is it starts with our inner dialogue – an often times our inner dialogue isn’t positive.

Danielle talks about how to back away from negative thoughts and to choose not to let those words have power.

You can listen to this podcast by clicking play on the top of this website. You can also listen to it on iTunes, Stitcher, Spotify or your favorite podcast player.

This podcast is brought to you by the Mail Tribune.

 

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