Mental Wellness, Podcast

Nick Ortner, One Tool to Conquer Stress, Triggers & Goals

“I ask people – when do you make your best choices? When do you have your biggest inspiration? When are you creative? They’ll say things like ‘in the shower’ or ‘taking a bath’ or ‘going for a walk in nature.’ They bring up places in their lives when they aren’t stressed. That’s when the inspiration comes.” – Nick Ortner

Nick Ortner is the CEO of The Tapping Solution. He is the New York Times best selling author of The Tapping Solution.

Nick’s goal is to empower people to live stress free lives with EFT. He’s worked to bring it to the mainstream. In fact, you may have seen him on national programs like Dr. Oz and the Today Show talking about it.

If you are new to tapping – and maybe it seems a little weird to you – give it a chance.

In this episode you will hear how it works to help you deal with stress, triggers, even PTSD.

Specifically in this episode we talk about how it can help you conquer your goals by changing your belief systems.

Check out The Tapping Solution App and Tapping for Veterans.

To listen to this episode – press play at the top of this page. You can also find it on iTunes, Stitcher and online at the Mail Tribune.

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

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