Hunter Clarke-Fields is a mindful mama mentor… who coaches over-stressed parents on mindfulness.
Hunter has been featured on the The Huffington Post, Tiny Buddha, Zen Parenting Radio and more. She’s the creator of the Mindful Parenting course and host of the Mindful Mama Podcast. She’s the mom of two – and you’ll hear all about her own experience, specifically how having a very emotional child led her to strengthening her mindfulness practice.
Look, I know having kids can be DIFFICULT. We talk about remaining calm when your child is anything but. And – if your kids are grown it’s not too late to mend relationships. She has a really cool example of a grandmother who took her course.
We also talk about changing generational patterns, self love and how to parent without punishments.
We talked about that and SO much more. I really hope you enjoy this episode! To listen to episode 23 – check it out by playing the “play” button at the top of this article – or on iTunes, Google Play Music or online.