The very first Happiness in Progress LIVE! podcast happened last week and it was such an incredible event. The was real, true connection, important introspection and an understanding that we’re all in this together.
The LIVE! guests were Lu Crenshaw and Shantell Dayton of Camp17.
This episode will include a few key lessons from the evening including how to finally decide you’re worthy, understanding you are your body and letting to of shame as an excuse.
Lu Crenshaw and Shantell Dayton are the founders of Camp17. Camp17 is a revolutionary holistic fitness experience that wakes you up to you. Lu believes fitness and nutrition are some of the most powerful tools in the world, able to unlock the potential inside every person emotionally, spiritually and physically. Shantell has been involved with training and coaching for more than 15 years – and loves watching her clients grow physically, mentally, emotionally and spiritually.
CONNECT WITH LU & SHANTELL: